The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas! Each week attendees will learn about different journaling techniques and will share their thoughts, feelings, and experiences through writing. This is a non-judgmental environment. All writing levels are welcome and what is discussed in this group, stays in this group!
Register for one or come for all 7 weeks. This event is great as a stand-alone event or a seven-meeting series.
Group meets Fridays:
Feb 2, 2024 at 10 am CT
The Feb 9th event is canceled due to a family emergency. The group leader will discuss a potential make up.
Feb 16, 2024 at 10 am CT
Feb 23, 2024 at 10 am CT
Mar 1, 2024 at 10 am CT
Mar 8, 2024 at 10 am CT
Mar 15 2024 at 10 am CT
To be eligible for this group you must be the spouse, partner, or family member of an active duty service member or veteran. This includes individuals divorced or widowed from a veteran or active duty service member or widowed from a veteran or active duty service member.
Eligibility varies by session, so please check our Eventbrite page to see other social clubs that may interest you.