Wednesday, October 23rd, 2024
12:00pm - 1:00pm

Sleep. It’s that thing we do every day that occupies about one-third of our lives, and it is literally one of the most important things we can do for ourselves. Anyone who’s ever slept poorly for a few nights in a row can attest to that.

Oct
23
Thursday, October 24th, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Oct
24
Thursday, October 24th, 2024
12:00pm - 1:00pm

Separation and divorce happen. It's hard and can be made harder by the military or veteran lifestyle. Let's talk about it.

Oct
24
Thursday, October 24th, 2024
7:00pm - 8:00pm

Sleep is good medicine for our mind, body & spirit but can be all too elusive. Discuss sleep challenges and strategies with peers!

Oct
24
Friday, October 25th, 2024
9:00am - 5:00pm

Join the ranks and become a Veteran Mental Health First Aider!

IN PERSON at the University of Texas at Austin Campus

**Requires 2 hours of self-paced prework in order to attend the training

Oct
25

JOHN W. HARGIS HALL (JHH - 0737), RM 2.104
1823 RED RIVER ST
Austin, TX 78712
United States

Friday, October 25th, 2024
9:00am - 11:00pm

Please note this event is for military and veteran spouses/partners living in the El Paso, TX area.

Oct
25
Friday, October 25th, 2024
9:00am - 5:00pm

IN PERSON at the University of Texas at Austin Campus

Oct
25

University of Texas, JOHN W. HARGIS HALL (JHH – 0737), Room 2.104
1823 RED RIVER ST
Austin, TX 78712
United States

Friday, October 25th, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Oct
25
Monday, October 28th, 2024
6:00pm - 7:00pm

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas!

Oct
28
Monday, October 28th, 2024
6:30pm - 7:30pm

Listen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence

Oct
28
Tuesday, October 29th, 2024
6:00pm - 7:30pm

Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible wounds can be challenging.

Oct
29
Thursday, October 31st, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Oct
31

Past Events

Wednesday, October 2nd, 2024
6:30pm - 8:30pm

Join our V-SRG peer leaders Sarah Washburn and Latashia Lealiiee for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting October 2nd! The group will meet virtually once a week (for 2 hours) with about 6-8 other veteran spouses/partners.

Thursday, October 3rd, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Friday, October 4th, 2024
9:00am - 11:00pm

Please note this event is for military and veteran spouses/partners living in the El Paso, TX area.

Friday, October 4th, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Saturday, October 5th, 2024
10:00am - 12:00pm

Join our V-SRG peer leaders Rapunzel Stephens-Clements & Yolanda Gaines for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting October 5th! The group will meet virtually once a week (for 2 hours) with about 6-8 other veteran spouses/partners.

Monday, October 7th, 2024
6:00pm - 7:00pm

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas!

Monday, October 7th, 2024
7:00pm - 8:00pm

The military has a strong (and very specific) culture that impacts service members and families well after they have left service. While we share some common experiences, we may not always feel like we fit in in this community, and that’s ok.

Wednesday, October 9th, 2024
12:00pm - 1:30pm

Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible wounds can be challenging.

Thu, Oct 10th, 2024 7:30am to Wed, Oct 23rd, 2024 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Oct
10
Thursday, October 10th, 2024
1:30pm - 3:30pm

While some of the challenges we experience in our relationships could be faced by any couple, a lot is going on with our military and veteran partners that probably isn't happening in other relationships, and it can make it difficult to lean on friends and family for support when they may no

Oct
10