Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Join us for an opportunity to discuss the negative cost of caring and what to do about it with fellow military and veteran spouses/partners.

Please note this event is for military and veteran spouses/partners living in the El Paso, TX area.

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Learn how your personality influences those around you: set boundaries, communicate better, and help achieve personal goals

Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible wounds can be challenging.

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Please note this event is for military and veteran spouses/partners living in the El Paso, TX area.

The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First Aid and Conversations on Access to Lethal Means (CALM Conversations) with VSN staff member and trainer Ashley Craig.

Don't let stress "spill over" this holiday season, learn coping skills and tools to manage stress in your relationships.