Tuesday, March 5th, 2024
1:00pm - 2:00pm

Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may find his/herself separated from the community they have grown to not only love but rely on, leading to isolation.

Thursday, March 7th, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Thursday, March 7th, 2024
12:00pm - 1:00pm

Join us for a virtual tour. Learn about programs and benefits offered exclusively to Veterans and Military Members. It's everything you wanted to know about the Texas Veterans Land Board but didn't know who to ask. There's a thirty-minute Zoom webinar every Thursday at noon.

Friday, March 8th, 2024
10:00am - 11:30am

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas!

Friday, March 8th, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Wednesday, March 13th, 2024
12:00pm - 1:30pm

Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible wounds can be challenging.

Mar
13
Thursday, March 14th, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Mar
14
Friday, March 15th, 2024
10:00am - 11:30am

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas!

Mar
15
Friday, March 15th, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Mar
15
Wednesday, March 20th, 2024
12:00pm - 12:00pm

This is an IN-PERSON event, that will take place monthly at the following location:
Greater Southwest Chamber of Commerce
1801 N. Hampton Ste 484 Desoto, TX 75115
4th Floor conference room

Mar
20

Greater Southwest Chamber of Commerce
1801 N. Hampton Ste 484
Desoto,, TX 75115
United States

Thursday, March 21st, 2024
7:30am - 8:00am

Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you catch yourself holding your breath? Breathing is a skill that can be improved with practice.

Mar
21
Friday, March 22nd, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Mar
22
Tuesday, March 26th, 2024
6:00pm - 7:30pm

Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible wounds can be challenging.

Mar
26
Wednesday, March 27th, 2024
6:30pm - 8:00pm

An excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may not always know what to write about.

Mar
27

Past Events

Friday, March 1st, 2024
10:00am - 11:30am

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas!

Friday, March 1st, 2024
1:00pm - 2:00pm

Join together with other military and veteran spouses, partners, caregivers, and family members to connect over coffee!

Saturday, March 2nd, 2024
9:00am - 5:00pm

The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First Aid and Conversations on Access to Lethal Means (CALM Conversations) with VSN staff member and trainer Ashley Craig.

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